Massage is a Art Of Healing!!!

There are many benefits to receiving a massage:

- Decreases muscle pain and tension

- Rejuvenates the body and mind as well as lifts the spirit

- Relieves anxiety, stress, and tension

- Help athletes of any level prepare for, and recover from, strenuous workouts

- Alleviates headaches

- Improves sleep

- Increases Range Of Motion, Alleviate low back pain

- Facilitates removal of waste and inflammation

- Stimulates the immune system

- Increases energy and alertness

- Promotes tissue regeneration, reducing scar tissue and stretch marks

- Pumps oxygen and nutrients into tissues and vital organs, improving circulation

- Reduces post-surgery adhesions and swelling

- Reduce spasms and cramping

- Release endorphins- amino acids that work as the body's natural painkiller